Blog Archives

VolleyFit

15th December 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

8th December 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

1st December 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

24th November 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

10th November 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

3rd November 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

27th October 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

20th October 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

29th September 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights


VolleyFit

22nd September 2015

VolleyFit is a fun, new, full body form of circuit training for all fitness levels incorporating elements of volleyball based movement. The focus of the sessions is about making it a fun and enjoyable experience, with the added benefit of getting improved cardio fitness and muscle strength along the way. So come on Give It A Go and… Dig In, Set Your Goals, Hit New Heights